EP 76 - Rocio Araujo - Health Is So Much More Than What's On Your Plate


Hi Amigos!

Today’s guest is my friend, Rocio! She is an integrative nutrition coach behind the brand Una Cum Vita, meaning "one with life" in latin. She is specialized in plant based nutrition and somatic work, believing in our body´s infinite wisdom and ability to heal itself. She currently offers 1:1 coaching, plant based cooking lessons, workshops and caterings with the purpose of guiding people to nourish their mind´s and body´s consciously to achieve better health.

We met here in Madrid at a meetup at El Retiro (a gorgeous park here). She brought a yummy carrot cake for the picnic and we instantly clicked! Can’t wait for you to get to know her a bit better :)